BMI categories (WHO, adults)
- Below 18.5 — underweight
- 18.5 – 24.9 — healthy weight
- 25 – 29.9 — overweight
- 30 and above — obesity (class I 30–34.9, II 35–39.9, III 40+)
Frequently asked questions
How is BMI calculated?
Weight in kilograms divided by height in metres squared. 70 kg at 1.75 m = 70 ÷ 3.0625 = 22.9.
Is BMI accurate for athletes?
Not always — muscle is heavy, so muscular people can show as “overweight”. Waist size is a useful second check.